Gingivitis is the term for gums that have become inflamed. If you have gingivitis, your gums may appear red or swollen, and they may bleed when you brush your teeth. Although the condition can be treated, the best approach is to take steps to prevent it.
Practice Dental Care At Home
- You need to take care of your teeth and gums every day if you want to avoid gingivitis. Home care is not difficult.
- Using a good fluoride toothpaste recommended by your dentist, brush your teeth after every meal. If you eat snacks between meals, brush your teeth after snacking.
- As brushing cannot remove all of the food particles, floss between teeth with dental floss. You should floss every time you brush.
- Use mouthwash to reduce your risk of gingivitis. Antibacterial mouthwashes provide the most protection.
- If you do not know which products to use, you can ask your dentist. Toothbrushes, toothpastes, and mouthwashes are not all alike. When you use the correct products, you will have the best results.
Visit Your Dentist Regularly
Protecting your gums from gingivitis requires regular dental appointments.
When you want your gums to stay healthy, you should have semiannual cleanings at Banyan Dental.
No matter how conscientious you are with brushing and flossing, home care cannot remove all of the plaque that causes this condition. Professional cleanings from your dentist in Port St. Lucie, FL will keep your teeth and gums clean and healthy.
Routine examinations from Dr. Jade Thomas can help in detecting early signs of gingivitis. It can be effectively treated if it is not allowed to progress.
Learn to Develop Healthy Habits for Healthy Gums
Tobacco use is one lifestyle habit that contributes to gingivitis. If you use tobacco in any form, treat yourself to healthier gums by giving up the habit. Even cigarette smoke can harm your gums. It can increase inflammation and damage your gums.
Dietary changes can also reduce your risk. Avoid foods and beverages that stick to your teeth. Dairy products, whole grains, and foods that contain antioxidants may help prevent gingivitis. A healthy diet is not only important for your teeth. It is also important for your gums.
Gingivitis Carries With it Certain Health Risks
Gingivitis can lead to periodontal disease. Your gums can recede, and you can experience pain and sensitivity. You may lose teeth that are otherwise healthy.
There are other health problems connected to untreated gingivitis. You may be at a greater risk of heart problems, lung problems, or a stroke.
When inflamed gums become infected, the infection can spread throughout your body. There are too many health risks that you do not need. These risks can be eliminated by home oral care, a healthy lifestyle, and regular dental visits.
It is not impossible to have healthy gums for life. While gingivitis and periodontal disease are very common, they are not conditions you need to look forward to in your future. Regardless of your age, you can take steps to prevent it.
Banyan Dental Is Here To Help Improve Your Oral Hygiene
The dentists at Banyan Dental of Port st. Lucie are ready to help. We care about your teeth and gums, and your general health. Take the time to make an appointment, so you can be one step closer to a lifetime of good health. If you have already developed early signs of gingivitis, early treatment will make a difference. You can have better oral health for life.
Call Banyan Dental today and let our Port St. Lucie dentists help get you started on your path to better oral health. We service all areas of St. Lucie and Martin counties including Jensen Beach, Fort Pierce, St. Lucie West, Stuart and Palm City.